Mila

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thoughts are the language of the brain, and feelings are the language of the body. You’re thinking one way and feeling another way. And when the mind is in opposition to the body (or vice versa), the field won’t respond in any consistent way. Instead, when mind and body are working together, when our thoughts and feelings are aligned, when we are in a new state of being, then we are sending a coherent signal on the airwaves of the invisible.
Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
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