Mila

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If you want to change, you must have in your thoughts an idealized self—a model that you can emulate, which is different from, and better than, the “you” that exists today in your particular environment, body, and time. Every great person in history knew how to do this, and you can attain greatness in your own life once you master the concepts and techniques to come.
Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
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