Mila

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In speaking to groups across the globe, I’ve asked audience members to describe creative moments when they were so consumed by what they were doing, or were so relaxed and at ease, that they seemed to enter an altered state of consciousness. These experiences generally fall into two categories. The first of these are the so-called peak experiences, what we think of as transcendent moments, when we attain a state of being that we associate with monks and mystics.
Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
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