when the body knows equal to or better than the conscious mind, when you can repeat an experience at will without much conscious effort, then you have memorized the action, behavior, attitude, or emotional reaction until it has become a skill or a habit. When you reach this level of ability, you have moved into a state of being. In the process, you’ve activated the third brain area that plays a major role in changing your life—the cerebellum, seat of the subconscious.
