Panos Georgiou

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The thoughts we embrace are intimately identified with the feelings of what it would be like to experience the indulgence. When we give in to the cravings, we will keep producing the same outcomes in our lives, because the mind and body are in opposition. Our thoughts and feelings are working against each other, and if the body has become the mind, we will always fall prey to how we feel.
Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
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