Panos Georgiou

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(The moment you begin to feel the way you think, you begin to think the way you feel.) You unconsciously reinforce the same feeling by continuing to think angry and frustrated thoughts, which then make you feel more angry and frustrated. In effect, your feelings are now controlling your thinking. Your body is now driving your mind.
Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
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