Kaya

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If we live in this high-stress mode of chaotic brain function for extended periods, the heart is impacted (leading to arrhythmias or high blood pressure), digestion begins to fail (causing indigestion, reflux, and related symptoms), and immune function weakens (resulting in colds, allergies, cancer, rheumatoid arthritis, and more).
Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
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