Body-Part Induction: The How-to* Specifically, you will focus on the location or orientation of your body in space. For example, think about the location of your head, starting at its top and gradually moving down. As the induction progresses from body part to body part, sense and become aware of the space that each occupies. Also sense the density, the weight (or heaviness), or the volume of space that it occupies. By focusing your attention on your scalp, then next on your nose, then your ears, and so on, moving down the body until you’ve focused on the bottoms of your feet, you will notice
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