I want you to forget about past events validating the emotions you’ve memorized that have become part of your personality. Your problems will never be resolved by analyzing them while you are still caught up in the emotions of the past. Looking at the experience or reliving the event that created the problem in the first place will only bring up the old emotions and a reason to feel the same way. When you try to figure out your life within the same consciousness that created it, you will analyze your life away and excuse yourself from ever changing.
