Kaya

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That crisis commonly comes in the form of a challenge, which may be physical (an accident, say, or an illness), emotional (the loss of someone we love, for example), spiritual (for instance, an accumulation of setbacks that has us questioning our worth and how the universe operates), or financial (a job loss, perhaps). Note that all of the above are about losing something.
Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
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