Kaya

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Thus, we identify more readily with those material elements: we criticize everyone we know, we judge the way our bodies look, we’re overfocused on our problems, we cling to things we own out of fear that we might lose them, we busy ourselves with places we have to go, and we’re preoccupied with time.
Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
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