Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One

by Joe Dispenza

exist

Thus, everything in our physical reality exists as pure potential.

your mind can influence the appearance of an electron, then theoretically it can influence the appearance of any possibility.

When you learn how to sharpen your skills of observation to intentionally affect your destiny, you are well on your way toward living the ideal version of your life by becoming the idealized version of your self.

The quantum field responds not to what we want; it responds to who we are being.

The thoughts we think send an electrical signal out into the field. The feelings we generate magnetically draw events back to us. Together, how we think and how we feel produces a state of being, which generates an electromagnetic signature that influences every atom in our world. This should prompt us to ask, What am I broadcasting (consciously or unconsciously) on a daily basis?

” Hold a clear intention of what you want, but leave the “how” details to the unpredictable quantum field. Let it orchestrate an event in your life in a way that is just right for you. If you’re going to expect anything, expect the unexpected. Surrender, trust, and let go of how a desired event will unfold.

Do that, and you have dominion over the environment, your body, and time. (I affectionately call these the Big Three.) And since the subatomic world of the field is made purely of consciousness, you cannot enter any other way than via pure consciousness yourself. You cannot walk through the door into the quantum field as a “somebody”; you must enter as a “no body.”

When our behaviors match our intentions, when our actions are equal to our thoughts, when our minds and our bodies are working together, when our words and our deeds are aligned . . . there is an immense power behind any individual.

when feelings become the means of thinking, or if we cannot think greater than how we feel, we can never change. To change is to think greater than how we feel. To change is to act greater than the familiar feelings of the memorized self. It is to be greater than the body.

So if you truly want a new personal reality, start observing all aspects of your present personality.

Ultimately, the more you observe, the more you awaken from the state of the unconscious mind into conscious awareness.

We are, in that moment, pure consciousness.

And the more you overcome your ego, the more the physical evidence of the old personality is changed. The old you is gone.

When compassion becomes unconditionally ordinary and familiar for you, you have progressed from knowledge to experience to wisdom.

But if you eventually get up after your meditation sessions and feel different from when you began them, and if you can maintain that modified state of mind and body, then you have changed.

convince your body emotionally that a “gratitude-generating” experience has already taken place.