When anything goes wrong or is awry in your life, you automatically assume that you’re the guilty party. But that seems normal to you now. You don’t even have to think about feeling guilty—you just are that way. Not only is your mind not conscious of how you express your guilty state by way of the things you say and do, but your body wants to feel its accustomed level of guilt, because that’s what you have trained it to do. You have become unconsciously guilty most of the time—your body has become the mind of guilt.
