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Tyler Knauf
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Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One, by Joe Dispenza

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The longer you can linger in the thoughts and emotions of your new ideal, without letting your mind wander to extraneous stimuli, the more you will memorize this new state of being.
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Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
by Joe Dispenza
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