Tyler Knauf

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In order for a new experience in reality to happen to you, you have to match your behavior with your goal; you align your thoughts and your deeds. You must make choices that are consistent with your new state of being. When you demonstrate, you physically apply what you have mentally rehearsed, getting the body involved and making it do what the mind has learned.
Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
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