Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One

by Joe Dispenza

Absorbing knowledge (knowing) and then gaining practical experience by applying what you learned until a particular skill became ingrained in you (knowing how) is probably how you acquired most of the abilities that now feel like a part of your being (knowingness). In much the same way, learning how to change your life involves knowledge and the application of that knowledge.