readinginsecret

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You may not think that your environment and your thoughts are that rigidly similar and your reality so easily reproduced. But when you consider that your brain is a complete record of your past, and your mind is the product of your consciousness, in one sense you might always be thinking in the past.
readinginsecret
You’re using past events to help you make sense of the present. Instead of trying to predict it, just be present and observe.
Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
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