If we focus on an unwanted past or a dreaded future, that means that we live mostly in stress—in survival mode. Whether we’re obsessing over our health (the survival of the body), paying our mortgage (the survival need for shelter from our external environment), or not having enough time to do what we need to do to survive, most of us are much more familiar with the addictive state of mind we’ll call “survival” than we are with living as creators.
