readinginsecret

29%
Flag icon
When our stress response is triggered, we focus on three things, and they are of highest importance: The body. (It must be taken care of.) The environment. (Where can I go to escape this threat?) Time. (How much of it do I have to use in order to evade this threat?) Living in survival is the reason why we humans are so dominated by the Big Three.
Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
Rate this book
Clear rating
Open Preview