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Next, Monique created a template of who she wanted to be, how she wanted to think, and what she wanted to feel. She imagined herself as a woman who made all of her choices with an abundance of energy, time, and money. Most important, her goal to become this person was as firm as her vision was precise. She knew who she no longer wanted to be; and she had definitive plans for how her new self would think, feel, and behave.
Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
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