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Over time, after repeatedly exposing the dogs to the same stimulus, he simply rang the bell, and the dogs automatically salivated in anticipation. This is called a conditioned response, and the process occurs automatically. Why? Because the body begins to respond autonomically (think of our autonomic nervous system). The cascade of chemical reactions that is triggered within moments changes the body physiologically, and it happens quite subconsciously—with little or no conscious effort.
Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
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