Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One

by Joe Dispenza

We should never be able to predict how our new creations will manifest; they must catch us off guard. They have to wake us up from the dream of the routine reality that we’ve grown accustomed to.

change your internal environment—the way you think and feel—and then see how the external environment is altered by your efforts.

You have to feel as though whatever you want is in your reality at this very moment.

The purpose of becoming self-aware is so that you no longer allow any thought, action, or emotion you don’t want to experience to pass by your awareness.

You can’t think one way and feel another and expect anything in your life to change.

Rather than waiting for an occasion to cause you to feel a certain way, create the feeling ahead of any experience in the physical realm; convince your body emotionally that a “gratitude-generating” experience has already taken place.