We need to make a distinction between adaptive competitiveness and maladaptive competitiveness. Adaptive competitiveness is characterized by perseverance and determination to rise to the challenge, but it’s bounded by an abiding respect for the rules. It’s the ability to feel genuine satisfaction at having put in a worthy effort, even if you lose. People with adaptive competitiveness don’t have to be the best at everything—they only strive to be the best in the domain they train for.

