ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD

by Penn Holderness

Wandering attention.

This is got to be the most focused book on losing focus and adhd for adults that I have ever read👍. And the authors are NOT doctors so no technical gab. I do not think I lost my attention at all while reading this book. And also, I do not watch The Amazing Race.

Difficulty completing tasks.

Trouble with attention to detail.

Zoning out.

Distraction by new things.

Losing things.

Multitasking overload.

Appearance of ignoring others during conversations because your mind is elsewhere.

Impatience.

Forgetfulness.

Poor time management.

Impulsive actions.

Difficulty with self-organization.

Messiness.