1. Bring your palms toward each other, like you’re about to clap, but stop three inches before your hands make contact. 2. Now twist your wrists so your arms form an X. The wrists should be at the center of the X and still three inches apart. 3. Draw your attention to the space between your wrists. Because your wrists contain several energy centers, the energies will connect and, most likely, you will feel some sensation in the area between them. 4. Try moving your wrists about an inch closer and then out a few inches back and forth. See? What did I tell you? You’re energy. At each
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