E-Squared: Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality

by Pam Grout

Most of the thoughts we assume are our own are really the invisible and largely unquestioned beliefs we downloaded from others.

Neuroscientists tell us that 95 percent of our thoughts are controlled by our preprogrammed subconscious mind.

“The universe is limitless, abundant, and strangely accommodating.” It will also prove that your fears are pointless and that maybe it’s okay to take a big, deep breath.

As it is now, we devote all our time and attention (our consciousness, if you will) to things we do not want. But it’s nothing more than a bad habit. And like any bad habit, it can be changed with conscious and deliberate effort.

why it’s really important to stay on the channel you want. Don’t give any airtime to the reality from which you’re trying to escape. Tune in only to your intent.

It’s imperative to practice conscious, moment-by-moment awareness. Otherwise, you’re operating out of old encrusted beliefs, beliefs you downloaded before you were five years old. Do you really want a five-year-old running your life?

Once we begin to look for what’s right, our lives begin spinning in unimaginably exciting new directions.

side. Lack is the flip side of abundance. Sickness is the flip side of health. Both ideas exist at the same time. Both are true. By choosing to see one aspect, the other equally likely aspect is hidden.

God is more like the force in Star Wars, a presence that dwells within us, a principle by which we live. That’s why Luke Skywalker and Darth Vader have become such a phenomenon. Star Wars is a myth that speaks to us at a deep, gut level. Some part of us knows that “the force” is with us

Again, we need to condition ourselves to think of God more like we think of electricity. Electricity doesn’t care who plugs in a curling iron. Electricity doesn’t need proof we’re good enough to make toast.

The pull of the negative is so strong that many of us navigate our entire days jumping from one depressing thought to another: I overslept again, This war is unconscionable, The economy is in shambles, Gas is expensive, My boss [or my kid or my ______] is driving me crazy.

“You will not break loose until you realize that you yourself forge the chains that bind you.”

What can you manifest? Pretty much anything you’ve ever seen, heard, or experienced.