E-Squared: Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality

by Pam Grout

1. The rut. We humans have this annoying tendency to fall into habitual patterns. Remember those 60,000 daily thoughts I mentioned earlier? Well, all but 1,000 of those thoughts are the exact same thoughts you had yesterday. Scientists tell us that 98 percent of our 60,000 thoughts are repeats from the day before.