E-Squared: Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality

by Pam Grout

7. The Jenny Craig Principle. Whether you’re a label reader or not, you know the food you eat offers certain vitamins, minerals, and of course, calories. You probably think these nutrients are cut-and-dried, that if the back of the yogurt container says it has 187 calories, then it has 187 calories. What you may not know is that your thoughts about yourself and your food are in a constant dance with your body. And that when you feel guilty about consuming calories, your food picks up a negative vibe that ricochets right back at you. In this experiment, you’ll prove the principle “Your thoughts and consciousness provide the scaffolding for your physical body” by infusing your food with love. 8. The 101 Dalmatians Principle. This all-important spiritual principle states: “You are connected to everything and everyone else in the universe.” Scientists call it nonlocality, and if you watched the cartoon version of 101 Dalmatians, you saw the principle in action. Remember when Cruella De Vil’s evil cohorts were trying to capture the escaped puppies?