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Kindle Notes & Highlights
by
Cal Newport
Read between
October 1 - October 13, 2024
When I’m learning a new mathematical technique—a classic case of deliberate practice—the uncomfortable sensation in my head is best approximated as a physical strain, as if my neurons are physically re-forming into new configurations.
This is what you should experience in your own pursuit of “good.” If you’re not uncomfortable, then you’re probably stuck at an “acceptable level.”
In his 2007 interview with Charlie Rose, here’s how Steve Martin explained his strategy for learning the banjo: “[I thought], if I stay with it, then one day I will have been playing for forty years, and anyone who sticks with something for forty years will be pretty good at it.”
In his memoir, Martin expounds on this idea when he discusses the importance of “diligence” for his success in the entertainment business. What’s interesting is that Martin redefines the word so that it’s less about paying attention to your main pursuit, and more about your willingness to ignore other pursuits that pop up along the way to distract you.
Acquiring capital can take time.
Without this patient willingness to reject shiny new pursuits, you’ll derail your efforts before you acquire the capital you need. I think the image of Martin returning to his banjo, day after day, for forty years, is poignant. It captures well the feel of how career capital is actually acquired: You stretch yourself, day after day, month after month, before finally looking up and realizing, “Hey, I’ve become pretty good, and people are starting to notice.”
it’s important to adopt the craftsman mindset, where you focus relentlessly on what value you’re offering the world. This stands in stark contrast to the much more common passion mindset, which has you focus only on what value the world is offering you.
You have to get good before you can expect good work.
his shyness gave way to the enthusiasm of a craftsman who knows what he’s doing and has been given the privilege to put this knowledge to work.
The more time you spend reading the research literature, the more it becomes clear: Giving people more control over what they do and how they do it increases their happiness, engagement, and sense of fulfillment
Control that’s acquired without career capital is not sustainable.
once you have enough career capital to acquire more control in your working life, you have become valuable enough to your employer that they will fight your efforts to gain more autonomy.
“People tell me that I don’t do things the way other people do,” Lulu said. “But I tell them, ‘I’m not other people.’
At this point her skills were so valuable that finding clients was no problem. More importantly, working as a contractor also gave her extreme flexibility in how she did her work. She would travel for three or four weeks at a time when she felt like getting away.
Taking an afternoon off on a whim to do an interview is not the type of decision she could have gotten away with if she had followed a traditional career path to become a stock-owning, Porsche-driving, ulcer-suffering VP. But then again, stock-owning, Porsche-driving, ulcer-suffering VPs probably enjoy their lives quite a bit less than Lulu.
always making sure she has the career capital needed to obtain this autonomy.
Almost every time she invested her career capital to obtain the most control, she also encountered resistance. When she leveraged her value to obtain a thirty-hour schedule at her first job, for example, her employer couldn’t say no (she was saving them too much money), but they didn’t like it. It took nerve on Lulu’s part to push through that demand. Similarly, when she turned down a major promotion to take an ill-defined position at a seven-person start-up, people in her life didn’t understand.
The Second Control Trap The point at which you have acquired enough career capital to get meaningful control over your working life is exactly the point when you’ve become valuable enough to your current employer that they will try to prevent you from making the change.
Acquiring more control in your working life is something that benefits you but likely has no direct benefit to your employer. Downshifting to a thirty-hour-per-week schedule, for example, provided Lulu freedom from a working environment that had felt increasingly stifling. But from the point of view of her employer, it was simply lost productivity. In other words, in most jobs you should expect your employer to resist your move toward more control; they have every incentive to try to convince you to reinvest your career capital back into your career at their company, obtaining more money and
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know when the time is right to become courageous in your career decisions. Get this timing right, and a fantastic working life awaits you, but get it wrong by tripping the first control trap in a premature bid for autonomy, and disaster lurks. The fault of the courage culture, therefore, is not its underlying message that courage is good, but its severe underestimation of the complexity involved in deploying this boldness in a useful way.
No one can accuse Derek Sivers of being a conformist. During his career, he has repeatedly played the role of the first dancer. He starts with a risky move, designed to maximize his control over what he does and how he does it. By doing so, he’s at risk of looking like the “lone nut” dancing alone. Throughout Derek’s career, however, there always ended up being a second dancer who validated his decision, and then eventually a crowd arrived, defining the move as successful.
“Do what people are willing to pay for.”
“Money is a neutral indicator of value. By aiming to make money, you’re aiming to be valuable.”
When deciding whether to follow an appealing pursuit that will introduce more control into your work life, seek evidence of whether people are willing to pay for it. If you find this evidence, continue. If not, move on.
#1 and #2 laid the foundation for my new thinking on how people end up loving what they do. Rule #1 dismissed the passion hypothesis, which says that you have to first figure out your true calling and then find a job to match. Rule #2 replaced this idea with career capital theory, which argues that the traits that define great work are rare and valuable, and if you want these in your working life, you must first build up rare and valuable skills to offer in return.
The obvious next question is how to invest this capital once you have it. Rule #3 explored one answer to this question by arguing that gaining control over what you do and how you do it is incredibly important.
The first control trap notes that it’s dangerous to try to gain more control without enough capital to back it up. The second control trap notes that once you have the capital to back up a bid for more control, you’re still not out of the woods. This capital makes you valuable enough to your employer that they will likely now fight to keep you on a more traditional path. They realize that gaining more control is good for you but not for their bottom line.
her happiness comes from the fact that she built her career on a clear and compelling mission—something that not only gives meaning to her work but provides the energy needed to embrace life beyond the lab.
her mission provides her a sense of purpose and energy, traits that have helped her avoid becoming a cynical academic and instead embrace her work with enthusiasm.
To have a mission is to have a unifying focus for your career. It’s more general than a specific job and can span multiple positions. It provides an answer to the question, What should I do with my life?
Missions are powerful because they focus your energy toward a useful goal, and this in turn maximizes your impact on your world—a crucial factor in loving what you do.
People who feel like their careers truly matter are more satisfied with their working lives, and they’re also more res...
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Plenty of people are good at what they do but haven’t reoriented their career in a compelling direction.
Hardness scares off the daydreamers and the timid, leaving more opportunity for those like us who are willing to take the time to carefully work out the best path forward and then confidently take action.
The next big ideas in any field are found right beyond the current cutting edge, in the adjacent space that contains the possible new combinations of existing ideas.
We like to think of innovation as striking us in a stunning eureka moment, where you all at once change the way people see the world, leaping far ahead of our current understanding. I’m arguing that in reality, innovation is more systematic. We grind away to expand the cutting edge, opening up new problems in the adjacent possible to tackle and therefore expand the cutting edge some more, opening up more new problems, and so on.
A good career mission is similar to a scientific breakthrough—it’s an innovation waiting to be discovered in the adjacent possible of your field. If you want to identify a mission for your working life, therefore, you must first get to the cutting edge—the only place where these missions become visible.
If life-transforming missions could be found with just a little navel-gazing and an optimistic attitude, changing the world would be commonplace. But it’s not commonplace; it’s instead quite rare. This rareness, we now understand, is because these breakthroughs require that you first get to the cutting edge, and this is hard—the type of hardness that most of us try to avoid in our working lives.
Most people who love their work got where they are by first building up career capital and then cashing it in for the types of traits that define great work. Getting to the cutting edge of a field can be understood in these terms: This process builds up rare and valuable skills and therefore builds up your store of career capital.
she’s wary of the strategy of trying to identify your one true calling in advance—in her experience, lots of different things can, at different times, seem compelling.
Kirk is someone who is not afraid to try something bold if it holds out the promise of making his life more interesting.
“Sure I had only three months of experience on my job as a lecturer at the time,” Kirk recalled, “but I was really interested in media, so I thought, ‘Why not me?’ ” Kirk followed up with the production company. “I have your show idea,” he told them, not long into their initial conversation. He sent them his Armchair Archaeologist footage.
Kirk’s mission was to popularize archaeology, and he wanted to do so in a way that generated an exciting life. Hosting American Treasures made this mission a reality.
But these little failures, combined with the little victories of the jokes that connect, provide the key information required for Rock to put together an extraordinary set.
The important thing about little bets is that they’re bite-sized. You try one. It takes a few months at most. It either succeeds or fails, but either way you get important feedback to guide your next steps. This approach stands in contrast to the idea of choosing a bold plan and making one big bet on its success.
you need career capital before you can identify a realistic mission for your career. Just because you have a good idea for a mission, however, doesn’t mean that you’ll succeed in its pursuit.
To maximize your chances of success, you should deploy small, concrete experiments that return concrete feedback.
it might mean producing sample footage for a documentary and seeing if it attracts funding. These bets allow you to tentatively explore the specific avenues surrounding your general mission, looking for those with the highest likelihood of leading to outstanding results.
If career capital makes it possible to identify a compelling mission, then it’s a strategy of little bets that gives you a good shot of succeeding in this mission. To deploy this career tactic, you need both pieces.
he pursued a longstanding interest in filmmaking by going to work for hitRECord: a company started by actor Joseph Gordon-Levitt that provides a Web-based platform for collaborative media projects.

