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Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body, by Michael Matthews

(2.6 to 3.3 grams per kilogram of body weight) per day, are commonly recommended when dieting to lose fat.

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Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

by Michael Matthews

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