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Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body, by Michael Matthews

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If your workouts are going much longer than an hour, something is wrong. You should be able to finish every Bigger Leaner Stronger workout in 45 to 60 minutes.
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Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
by Michael Matthews
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