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Once the amino acids make it into the bloodstream, your body does various things with them, such as grow and repair tissues, and it can also temporarily store (up to about 24 hours or so) excess amino acids in muscle for future needs.36 If amino acids are still in the blood after doing all of the above, your body can break them down into fuel for your brain and other cells.
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
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