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Many cheap, packaged foods contain trans fat, such as microwavable popcorn, yogurt, and peanut butter. So do frozen foods such as pizza, packaged pastries, cakes, and the like, and fried foods are often cooked in trans fat. Any food that contains hydrogenated oil or partially hydrogenated oil contains trans fats.
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
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