مساعد الشطي
مساعد’s Kindle Notes & Highlights
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body, by Michael Matthews

56%
Flag icon
Barbell Deadlift Barbell Row One-Arm Dumbbell Row Pull-Up Lat Pulldown (Front and Close-Grip) T-Bar Row Seated Cable Row (Wide- and Close-Grip) Chin-Up Barbell Shrug
See مساعد’s 1 note & 213 highlights
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
by Michael Matthews
Rate this book
Clear rating
1 of 5 stars2 of 5 stars3 of 5 stars4 of 5 stars5 of 5 stars
Open Preview