If you want to build an impressive physique, you’re going to have to work hard in the gym. You’re going to have to move weights that are just downright intimidating. You’re going to have to dig deep to finish that last set. You’re going to deal with muscle soreness and other aches. But you’re going to come to love it. You’re going to learn that these hardships are just part of the game—the “dues” you have to pay to meet your goals. You’re going to look forward to this daily hour of intense, uncomfortable, all-out physical exertion because you know that every workout you finish makes you a
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