Steve Reno

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A high-quality whey protein is easy to spot: whey concentrate, isolate, or hydrolysate will be listed as the first ingredient(s) and the scoop size will be relatively close to the amount of protein per scoop. (It’ll never match because there is at least sweetener and flavoring along with the protein powder in every serving.)
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
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