Steve Reno
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Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body, by Michael Matthews

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That’s why the Bigger Leaner Stronger program is built around heavy, lower-rep weightlifting and compound exercises like the squat, deadlift, military press, bench press, and many others.
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Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
by Michael Matthews
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