Crystal Hereth

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Likewise, the kinds of experiences we have encountered range from the usual ones of childhood humiliations, failures, rejection and arguments to the major events needed to diagnose posttraumatic stress disorder (PTSD), such as major accidents, physical, sexual or emotional abuse, combat, or natural disasters. In addition, for someone to be diagnosed with PTSD, they have to have symptoms such as intrusive thoughts, sleep disturbances such as nightmares or recurrent dreams, anxiety, “hyperarousal” where they are extremely alert for danger and may jump at loud noises, or “numbing” where they feel ...more
Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy
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