‘Whenever you grow attached to something,’ writes Epictetus, ‘do not act as though it were one of those things that cannot be taken away, but as though it were something like a jar or a crystal goblet . . . if you kiss your child, your brother, your friend . . remind yourself that you love a mortal, something not your own; it has been given to you for the present, not inseparably nor forever, but like a fig, or a bunch of grapes, at a fixed season of the year.’