Anjum Haz

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All children are by nature antifragile. Just as the immune system must be exposed to germs, and trees must be exposed to wind, children require exposure to setbacks, failures, shocks, and stumbles in order to develop strength and self-reliance. Overprotection interferes with this development and renders young people more likely to be fragile and fearful as adults.
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
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