Anjum Haz

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the human brain reaches 90% of its adult size by age 5, and it has far more neurons and synapses at that moment than it will have in its adult form. Subsequent brain development, therefore, is not about overall growth but about the selective pruning of neurons and synapses, leaving only the ones that have been frequently used.
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
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