Anjum Haz

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The ultimate antifragile system is the immune system, which requires early exposure to dirt, parasites, and bacteria in order to set itself up in childhood. Parents who try to raise their children in a bubble of perfect hygiene are harming their children by blocking the development of their antifragile immune systems.
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
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