Much of the adolescent mental illness epidemic may be the direct result of the anxiety variant spreading by two distinct psychological processes. First, there is simple emotional contagion, as described by Fowler and Christakis. People pick up emotions from others, and emotional contagion is especially strong among girls. Second, there is “prestige bias,” which is the social learning rule I described in chapter 2: Don’t just copy anyone; first find out who the most prestigious people are, then copy them. But on social media, the way to gain followers and likes is to be more extreme, so those
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