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The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness, by Jonathan Haidt

Teens need more sleep than adults—at least nine hours a night for preteens and eight hours a night for teens.

Dee Miller liked this

Dee Miller

04 Sep 24 · Flag

And teen boys need more than girls.

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The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

by Jonathan Haidt

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