Once you spend a period of time being excited and hopeful about an idea, you will find it hard to shift to a more critical position. Once you look at your work with intensity and doubt, you will lose your optimism and your love of what you do. Avoiding these problems takes practice and often some experience—when you have pushed past the doubt before, you will find it easier the next time. In any event, you must avoid emotional extremes and find a way to feel optimism and doubt at the same time—a difficult sensation to describe in words, but something all Masters have experienced.