Even nutrition is not a cure-all; there’s no diet that can regrow an amputated limb, as far as we know. However, I am suggesting that nutritional inputs are the primary factor in gene expression, and that in the vast majority of cases, the vast majority of the time, good nutrition has a much greater impact than anything else—including the most complicated and expensive genetic intervention. Genes are the starting point for health and disease events; they are the “nature” part of the equation. But it is nutrition and other lifestyle factors, the “nurture” part, that control whether and how
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