Alyssa

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Depending on others for our own sense of validation, staying in comfort zones that hold us back, projecting our hopes and dreams onto those around us… They might all be different, but there’s a common thread that holds them all together, and that’s lack of self-love. I honestly believe this is one of the biggest ways in which we break our own hearts, and it lies beneath so many of the destructive behaviors that prevent us from leading a better life.
How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage
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