Alyssa

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But over time, this constant search for external validation didn’t result in me feeling happy or fulfilled. Prioritizing others over myself led to waves of emotional exhaustion, which manifested in my feeling drained and unappreciated, and further contributed to my insecurities. I fell in love with the potential of others and dedicated years of my life trying to ‘save’ people, which resulted in codependency and abusive scenarios.
How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage
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