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One of the most terrifying things that has ever happened to me was watching myself decide over and over again—thirty-five days in a row—to not return a movie I had rented. Every day, I saw it sitting there on the arm of my couch. And every day, I thought, I should really do something about that . . . and then I just didn’t.
I’ve gotten pretty good at making myself feel ashamed. I can even use shame in a theoretical sense to make myself do the right thing BEFORE I do the wrong thing. This skill could be described as “morality,” but I prefer to call it “How Horrible Can I Be Before I Experience a Prohibitive Amount of Shame?”
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It’s disappointing to feel sad for no reason. Sadness can be almost pleasantly indulgent when you have a way to justify it. You can listen to sad music and imagine yourself as the protagonist in a dramatic movie. You can gaze out the window while you’re crying and think, This is so sad. I can’t even believe how sad this whole situation is. I bet even a reenactment of my sadness could bring an entire theater audience to tears. But my sadness didn’t have a purpose. Listening to sad music and imagining that my life was a movie just made me feel kind of weird because I couldn’t really get behind
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The most basic level of maintaining my self-image is just holding myself back from acting on my impulses. I am constantly bombarded by bizarre, nonsensical urges,