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the future doesn’t seem real. It’s just this magical place where I can put my responsibilities so that I don’t have to be scared while hurtling toward failure at eight hundred miles per hour.
“How Horrible Can I Be Before I Experience a Prohibitive Amount of Shame?”
Fear and shame are the backbone of my self-control. They are my source of inspiration, my insurance against becoming entirely unacceptable. They help me do the right thing.
No one could tell me not to eat an entire cake—not my mom, not Santa, not God—no one. It was my cake and everyone else could go fuck themselves.
And that’s how my depression got so horrible that it actually broke through to the other side and became a sort of fear-proof exoskeleton.
It’s weird for people who still have feelings to be around depressed people. They try to help you have feelings again so things can go back to normal, and it’s frustrating for them when that doesn’t happen. From their perspective, it seems like there has got to be some untapped source of happiness within you that you’ve simply lost track of, and if you could just see how beautiful things are . . . At first, I’d try to explain that it’s not really negativity or sadness anymore, it’s more just this detached, meaningless fog where you can’t feel anything about anything—even the things you love,
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And that’s the most frustrating thing about depression. It isn’t always something you can fight back against with hope.
The absurdity of working so hard to continue doing something you don’t like can be overwhelming. And the longer it takes to feel different, the more it starts to seem like everything might actually be hopeless bullshit.
Packing all of your belongings into a U-Haul and then transporting them across several states is nearly as stressful and futile as trying to run away from lava in swim fins.
I have repeatedly discovered that it is important for me not to surpass my capacity for responsibility. Over the years, this capacity has grown, but the results of exceeding it have not changed.
But a few times a year, I spontaneously decide that I’m ready to be a real adult. I don’t know why I decide this; it always ends terribly for me. But I do it anyway. I sit myself down and tell myself how I’m going to start cleaning the house every day and paying my bills on time and replying to emails before my inbox reaches quadruple digits. Schedules are drafted. Day planners are purchased. I stock up on fancy food because I’m also planning on morphing into a master chef and actually cooking instead of just eating nachos for dinner every night. I prepare for my new life as an adult like some
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I don’t like when I can’t control what reality is doing. Which is unfortunate because reality works independently of the things I want, and I have only a limited number of ways to influence it, none of which are guaranteed to work.
Unfortunately, I am not disciplined enough to maintain my behavior up to the standards of my ridiculously optimistic self-image, and I possess a great number of undesirable qualities, so it’s a daily struggle to prevent myself from ruining my own fantasy.